Its that time of year again, time to break out the golf clubs and start dusting them off. If you are looking to get prepared for the upcoming golf season check out NHNSI’s golf program. Its a golf program designed to increase an individual's fitness level, assess body mechanics and help to strengthen golfers' overall performance. Our goal is help increase your distance and power, minimize the chance of injury and improve accuracy. The program helps focus on five cores areas: flexibility/mobility, balance, strength, stabilization, and endurance.
NHNSI's very own Titleist Performance Institute (TPI) certified Physical Therapist,Matthew Harrison, will work with you on an individual basis and determine what you can do to increase your execution on the golf course. Working with a team of musculoskeletal experts allows Matthew to utilize the knowledge of our providers along with his knowledge as a Physical Therapist to give you the best golf performance recovery experience.
Tuesday, March 5, 2013
Wednesday, February 27, 2013
At New Hampshire NeuroSpine Institute, we value the opinions of our patients and use their feedback to continuously improve the patient experience. Our new Patient Raves blog showcases some of our reviews from real patients. Please take a look and read how New Hampshire NeuroSpine Institute has made a difference in our patients' lives.
Friday, February 22, 2013
Tuesday, January 15, 2013
Monday, January 14, 2013
Back to the Slopes
Winter is a time for snow sports in northern New England. Skiing is a great way to enjoy the winter season and stay in shape. However, it can be very risky when you have not prepared physically for hitting the slopes. The possibility of back injury is greater especially because skiing is a sport that requires abrupt twists and jerks of the spine. Just as most people are not trained skiers, they also do not know the correct way to fall.
Even for a seasoned skier like Meredith, a patient at NH NeuroSpine Institute, a fall can really cramp your ski season style. As an avid skier, Meredith not only provides lessons and started skiing when she was two, but typically prides herself on getting physically prepared for the upcoming season. “I’ve been skiing for twenty years but I admit I haven’t been putting enough time into preparing myself for the ski season over the last few years.” During the 2011 ski season, Meredith had a severe fall resulting in an injury to her spine. She realized she was likely done for the season. When she began experiencing predominantly low back pain with some minor radiating left leg pain, she was sent for an MRI. The MRI results confirmed a disc pathology, and she was scheduled with Dr. Thomas J. Kleeman, Orthopedic Surgeon at NHNSI.
“I was unable to do any of my usual activities. Typically I weight train and bike in the off season. I was just hoping that at some point I was going to be able to return to those things.” After reviewing the physical examination and the MRI results, it was determined that Meredith could benefit from conservative treatments rather than surgery. Dr. Kleeman worked in collaboration with Dr. Aron Jeffrey, Physiatrist at NHNSI, to create a recovery plan specific to Meredith. Since NHNSI is able to offer most treatments in house, they could monitor her progress closely. She was scheduled with the physical therapy department and set up for an epidural steroid injection. The goal was to start the physical therapy and once Dr. Jeffrey completed the injection, she would have some pain relief. Meredith could start some aggressive exercise with a physical therapist present to monitor. “After my second injection I started to feel better, and once I was able to work aggressively with the therapist, I was able to start resuming some of my activities.” Meredith’s treatment needs were reviewed and evaluated at every visit, and with the collaboration of treatments, she was back to completing everyday activities.
Meredith is already back to skiing. “I feel great. I do the core exercises given to me by my physical therapist and I prepared myself for this ski season!”
Remember, if you are planning to ski, you should start training about six weeks prior. Once at the slopes, be sure to stretch your muscles prior to slipping into those skis. Be sure to stretch the arms, as well as the legs. Keeping yourself fit will help prevent injury with any activity. However, if an injury does occur don’t be discouraged. With the proper treatment plan, you will be back to the activities you love in no time.
Thursday, December 13, 2012
Functional Neurosurgery
Diseases of our
nervous system can be difficult to understand and challenging to live with. The
body’s nervous system is made up of the brain, spinal cord, and peripheral
nerves. Neurosurgeons provide care for a range of disorders of these organs. To
our good fortune, we have seen dramatic growth in our understanding of the
nervous system and its diseases, as well as science fiction-like technological
advancements available to the specialists who treat nervous system problems. This
may be most true in the subspecialty of functional neurosurgery.
What is “functional”
neurosurgery? Just as it sounds, functional neurosurgery is a super-specialized
field which treats degenerative and idiopathic (i.e. without known cause)
nervous system diseases which compromise an individual’s everyday function.
This generally includes movement disorders, pain syndromes, and epilepsy. As a
group, functional disorders have been traditionally challenging to treat. Those
who suffer with them are usually under the care of a neurologist who is
familiar with the patient, the history of their illness, and their treatments.
A neurosurgeon with modern functional expertise can play an important role in
helping make neurologists’ treatments more efficient and effective.
Deep brain
stimulation (DBS) gets the most attention of any current technique in
functional neurosurgery. This therapy, where deep brain structures are
electrically stimulated, has made significant impact particularly on the
treatment of movement disorders. Movement disorders are neurological diseases
which are characterized by the presence of abnormal movement or muscle tone,
absence of normal movement, or combination of the two. The most well-known
movement disorder is Parkinson’s Disease, but other noteworthy disorders
include essential tremor, dystonia, spasticity, and chorea. Those with
Parkinson’s Disease suffer from rigidity of their limbs, tremor, and a
difficulty and slowness with normal movements. Contemporary medications can
dramatically reduce these symptoms, but over time these drugs begin to lose
efficacy and come with side effects. DBS is now proven as an effective procedure
for reducing symptoms of Parkinson’s Disease and essential tremor, and
potentially lowering the amount of medication needed to treat both disorders.
DBS is a minimally-invasive surgery usually performed with the patient awake
under light sedation. The surgeon uses a computerized guidance system and
high-resolution MRI to implant small electrodes into the deep brain target with
sub-millimeter accuracy. The patient recovers from surgery quickly and usually
goes home from the hospital the day after the procedure.
The functional
neurosurgeon also treats pain syndromes, including trigeminal neuralgia, cancer
pain, and chronic low back and leg pain. Various functional procedures may be
helpful for these patients. For example, trigeminal neuralgia is a facial pain
syndrome caused by abnormal activity of the trigeminal nerve (the nerve that
transmits sensation from the face). This can be a disabling problem, which in
its most severe form can make even eating and talking very painful. Neurologists
offer medications that may significantly reduce the frequency and severity of
pain attacks. When pain continues despite medicines, a neurosurgeon with
functional expertise may suggest surgical microvascular decompression of the
nerve, stereotactic radiosurgery to the nerve, or targeted injections of
substances designed to quiet nerve activity. Stereotactic radiosurgery is a
non-invasive procedure in which the neurosurgeon uses computer guidance to
deliver highly focused beams of radiation. The decision as to which treatment
is best for trigeminal neuralgia is complicated and done on an individual
basis. This decision should be undertaken with a neurosurgeon experienced with
the disease and all forms of therapy.
Current functional
neurosurgery makes a significant impact on the lives of those who suffer with
these chronic, debilitating conditions. Research is rapidly improving our
knowledge of brain function, our understanding of these and other complicated
neurological diseases, and advancing avenues of treatment, such as: gene and
molecular therapy. With that in mind, the future of functional neurosurgery is
extraordinarily bright.
Wednesday, October 24, 2012
Understanding Insurance Plans
Health Insurance plans and options are more complicated than
ever. On the positive side many
newer plans do further to empower the consumer to make healthcare choices that
can assure them excellent care and at the same time save them money. In addition a thorough knowledge of all
of the benefits of your particular plan allows you to take maximum advantage of
classes, support groups or discounts due to participation in wellness programs,
etc.
The cost to not understanding your exact health plan can be
significant. Far too often a
denial for coverage can be due to a consumer not following required procedures
or failing to understand limits of coverage. Here are some commons problems:
- A patient with an HMO visits a specialist. The health plan denies payment of the visit as the patient needed a referral from his primary care.
- A PPO participant sees a doctor who is not in the PPO network. The plan might cover 80% of the care if you saw an in –network physician and far less or maybe nothing if you go out of network.
- A patient schedules surgery however the procedure is not authorized by their insurance plan as the criteria for that particular plan has very specific limits.
- A patient receives a denial for a procedure and does not follow the specific appeal process in the timeframe outlined by that plan and automatically loses the appeal.
- A patient has a procedure at one location and has no out of pocket expense. They then have the same procedure at another facility and end up with a large deductible they must pay out of pocket.
In order to avoid these costly mistakes here is what you can
do.
- Be aware of what kind of plan you have ( HMO, PPO, etc). Find out in advance who is in network and who is not and if a referral is needed. Ask your provider if they have the referral on file prior to your visit. If not, call your PCP and get one in advance. Many plans will not authorize a retro-active referral.
- Determine if any procedures require prior authorization and whether your provider’s office will do this on your behalf. A medical provider’s office can assist you with obtaining the authorization however that is not a guarantee of payment and often only the member can find out how much it will cost them out of pocket and if there are any limitations to that coverage.
- Find out if your plan excludes certain services and if there are any service limits during the calendar year.
- Many plans now have a “Site of Service” differential meaning some facilities will provide a service at a significantly lower cost. For example, a spinal injection at your doctor’s office may only result in an office copay ( for example 10.00- 50.00) versus having it done at a hospital or out-patient center might be subject to a deductible and co-insurance. ( 250.00 to 1,000.00 or more)
Finally, you will receive optimal service and coverage if
you do your research in advance.
Advise your doctor's office of any changes in your personal information
and be sure to provide them with a copy of your health insurance card. Since the contractual agreement for
your Insurance coverage is between you and that Insurance company there is some
information only available to you.
Therefore in some cases only you can determine exactly how your benefits
will work and what your out of pocket costs might be. We will gladly provide you with any information needs ( such
as procedure codes,etc) so that you can obtain this information.
Just as is necessary in optimizing your medical care, we
must work as a team to assure you the best medical care and obtaining the most
benefit from your health insurance plan.
These concepts are not easy to understand and can be even more
challenging when you or a loved one is ill. At NHNSI we Care about the quality of your life and strive
to assist you in anyway we can. If
there is something we can assist with, please do not hesitate to ask.
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